Listed below are eight suggestions, collected from my experience being an Aspergers psychologist, to assist you manage anger in someone who has aspergers to your relationship.
6. Work With Your Spouse
Anger between a couple generally needs a mutually agreed upon solution. Make use of your spouse on that solution. Take note of points of contract and disagreement, and target them one after another.
Then jot down as much solutions that are possible the two of you can consider. Begin with points of agreement and that means you both feel you’re making progress. Find mutually acceptable tips and carry on and s n you reach a reasonable compromise.
7. Decide To Try Solutions
Rather than dealing with what you should do, decide to try the plain things you’ve both consented might assist.
Make sure you agree about that will do just what and when. And stay clear as to what you’ll both do if it does not work.
Be as specific as you possibly can. Few things are far more harmful to resolving an issue than obscure objectives and consequences that are ambiguous.